Soccer Training has drastically changed and what you believe you know probably isn't the top way of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there's most likely counter productive. What do I mean by that?
Well the most beneficial way to becoming certainly the best soccer player you are able to, or if you're a coach the fastest way to teach the soccer players of yours, is with effective soccer training. In the event that you're still doing drills that consist of just standing in a line for minutes waiting to get your turn, then you are likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you've players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. In case you're working on offensive strategies and then make sure your defense is off working on defensive strategies as well.
Furthermore, players should be concentrating on more specific skills either at the same time, exactly where they each have a ball to work on touch drills or even passing with a partner, or maybe they should be working on individual improvements on their own time. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While practice is great for team building and team chemistry, you have to ensure that you or perhaps your players are practicing individually if you want to sky-rocket their abilities to the next level. Think of soccer practice as a time to put all your individual efforts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my own individual soccer training instead of join another club team.
Did you fully grasp the average time a player has the ball in a given game is 9 15 seconds? So you need to learn that the time you have the ball is extremely important. Just as important you need to understand that the time off the ball needs to be much more sharp since that's a vast majority of the game.
How can you do that exactly? Moreso, what should you be learning? These are both quite common questions I get.
When you think of soccer you need to be thinking of a couple of items to make you a game-changing player. Individual skill, conditioning, speed, and what I call your soccer I.Q. which is the capability to out think individuals on the area are only a couple of aspects of overall soccer training. You have to also understand exactly where you have to be, where the teammates of yours need to street soccer be and where the ball has to go. players that are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that a lot folks make is certainly the biggest.
3. Soccer Training is 90 % mental.
Now this may come as a significant shock to you but let us think about the 9 seconds you've the ball on average per game. What exactly are you doing the majority of the game. You are supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while they require some physical running that is very easy to train for, they are mostly mental.
Most people, particularly in America, tend to play soccer physically. I was almost always the smallest yet best player on the pitch since I outsmarted people constantly. How do you recognize if you should go in for a slide tackle or even you have to jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and should you turn him inside towards another teammate that is supporting you?
These're all things coaches do fail in teaching kids. Please do not make that mistake! I cannot stress that enough. There is a big line between being a soccer player and an incredible soccer player. But there's a super fine line between an excellent soccer player and an epic soccer player that people will remember, will have to play with, and fear playing against.
This all begins with the right guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It is who makes less mistakes and who can cash in on the other team's mistakes. So whether you are a coach, a parent, or possibly a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.